evaluna20's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Fri 19: 1205 * 67%
Fat:
 
Prot:
 
Carbs:
54.36g
 
109.02g
 
65.35g
- -
Thu 18: 931 * 52%
Fat:
 
Prot:
 
Carbs:
42.93g
 
114.98g
 
14.51g
- -
March 2024
Sun 3: 694 * 39%
Fat:
 
Prot:
 
Carbs:
27.89g
 
93.26g
 
12.06g
- -
February 2024
Mon 26: 920 * 51%
Fat:
 
Prot:
 
Carbs:
40.38g
 
110.98g
 
20.74g
- -
Tue 13: 1318 * 73%
Fat:
 
Prot:
 
Carbs:
36.67g
 
142.72g
 
96.45g
- -
Mon 12: 953 * 53%
Fat:
 
Prot:
 
Carbs:
32.53g
 
129.41g
 
29.96g
- -
Fri 2: 1697 * 94%
Fat:
 
Prot:
 
Carbs:
63.61g
 
159.30g
 
113.80g
- -
January 2024
Sun 21: 1761 * 98%
Fat:
 
Prot:
 
Carbs:
65.76g
 
145.73g
 
148.77g
- -
Fri 19: 1482 * 82%
Fat:
 
Prot:
 
Carbs:
48.87g
 
131.31g
 
126.29g
- -
Thu 18: 1799 * 100%
Fat:
 
Prot:
 
Carbs:
58.57g
 
123.10g
 
191.84g
- -
Wed 17: 1757 * 98%
Fat:
 
Prot:
 
Carbs:
59.75g
 
137.05g
 
164.82g
- -
Fri 5: 915 * 51%
Fat:
 
Prot:
 
Carbs:
46.62g
 
96.16g
 
21.61g
- -
November 2023
Thu 2: 1754 * 97%
Fat:
 
Prot:
 
Carbs:
61.14g
 
166.05g
 
127.61g
- -
October 2023
Sat 28: 618 * 34%
Fat:
 
Prot:
 
Carbs:
18.90g
 
104.79g
 
0.00g
- -
Fri 27: 1902 * 106%
Fat:
 
Prot:
 
Carbs:
58.43g
 
167.48g
 
172.86g
- -
Thu 26: 1708 * 95%
Fat:
 
Prot:
 
Carbs:
59.15g
 
172.31g
 
113.81g
- -
Tue 17: 860 * 48%
Fat:
 
Prot:
 
Carbs:
35.47g
 
123.73g
 
1.92g
- -
September 2023
Sun 24: 1088 * 60%
Fat:
 
Prot:
 
Carbs:
36.59g
 
156.20g
 
24.91g
- -
Sat 23: 1697 * 94%
Fat:
 
Prot:
 
Carbs:
55.27g
 
174.94g
 
134.96g
- -
Sat 16: 1733 * 96%
Fat:
 
Prot:
 
Carbs:
50.60g
 
164.05g
 
158.45g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.