| December 2022 |
| Tue 6: |
1835 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
106.21g |
|
84.79g |
|
140.50g |
|
-
|
-
|
| Mon 5: |
923 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
68.63g |
|
111.48g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
39 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.98g |
|
1.96g |
|
3.47g |
|
-
|
-
|
| Wed 27: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
85.91g |
|
125.39g |
|
54.82g |
|
1644*
|
 136
|
| May 2022 |
| Sun 15: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
8.13g |
|
10.07g |
|
-
|
-
|
| April 2022 |
| Wed 20: |
406 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
40.83g |
|
23.80g |
|
-
|
-
|
| October 2021 |
| Wed 6: |
583 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
82.79g |
|
29.07g |
|
-
|
-
|
| Tue 5: |
974 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
81.41g |
|
43.70g |
|
1539*
|
565
|
| Mon 4: |
725 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
91.06g |
|
45.92g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
332 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
22.24g |
|
6.75g |
|
-
|
-
|
| August 2021 |
| Wed 25: |
690 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
58.94g |
|
42.22g |
|
1481*
|
791
|
| July 2021 |
| Wed 28: |
644 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
56.82g |
|
51.28g |
|
1579*
|
935
|
| April 2021 |
| Mon 5: |
1167 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
86.69g |
|
75.00g |
|
22.13g |
|
-
|
-
|
| March 2021 |
| Mon 1: |
301 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
14.00g |
|
21.60g |
|
-
|
-
|
| February 2021 |
| Wed 24: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
63.64g |
|
75.78g |
|
-
|
-
|
| Mon 22: |
857 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
69.05g |
|
60.58g |
|
1473*
|
616
|
| Sun 21: |
1104 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
72.56g |
|
99.81g |
|
-
|
-
|
| January 2021 |
| Tue 19: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
97.15g |
|
68.06g |
|
1527*
|
396
|
| Mon 11: |
1103 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
73.88g |
|
72.38g |
|
1389*
|
286
|
| Sat 9: |
537 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
37.77g |
|
16.88g |
|
-
|
-
|
