| May 2023 |
| Fri 5: |
641 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
22.33g |
|
107.45g |
|
-
|
-
|
| Thu 4: |
337 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.01g |
|
9.74g |
|
59.56g |
|
-
|
-
|
| August 2022 |
| Sat 20: |
838 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
41.74g |
|
102.47g |
|
-
|
-
|
| Fri 19: |
619 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
30.89g |
|
81.76g |
|
-
|
-
|
| August 2020 |
| Sun 16: |
203 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.31g |
|
4.65g |
|
39.94g |
|
-
|
-
|
| Sun 9: |
274 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
13.29g |
|
37.38g |
|
-
|
-
|
| Tue 4: |
389 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
20.07g |
|
48.68g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
313 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
29.36g |
|
11.38g |
|
-
|
-
|
| Thu 30: |
521 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
24.97g |
|
75.30g |
|
2353*
|
 1832
|
| Sat 25: |
641 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
55.60g |
|
41.49g |
|
-
|
-
|
| Mon 20: |
344 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
14.29g |
|
47.38g |
|
-
|
-
|
| Thu 16: |
264 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
12.29g |
|
31.38g |
|
2399*
|
2135
|
| June 2020 |
| Tue 30: |
496 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
40.00g |
|
60.00g |
|
-
|
-
|
| Thu 25: |
-
|
-
|
|
3008*
|
-
|
| Wed 24: |
476 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
8.90g |
|
90.90g |
|
-
|
-
|
| Tue 23: |
605 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
30.14g |
|
87.50g |
|
-
|
-
|
| Sun 21: |
-
|
-
|
|
3037*
|
-
|
| Sat 20: |
-
|
-
|
|
3037*
|
-
|
| Fri 19: |
492 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
18.28g |
|
88.22g |
|
3049*
|
2557
|
| Thu 18: |
914 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
60.44g |
|
114.20g |
|
2867*
|
1953
|
| Wed 17: |
599 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.73g |
|
19.66g |
|
118.85g |
|
-
|
-
|
| Tue 16: |
283 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.96g |
|
14.67g |
|
42.96g |
|
-
|
-
|
| Mon 15: |
730 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
21.75g |
|
145.40g |
|
2784*
|
2054
|
