Sophie0406's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1738 Cals (Fat: 57.67g, Protein: 115.50g, Carbs: 184.77g)
Monthly Total: Exercise: 0 Cals   Food: 12167 Cals (Fat: 403.70g, Protein: 808.47g, Carbs: 1293.36g)

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Daily Average Calorie Info

97%
of RDI*
(1738 cal)
97% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (30%)
 
Protein (27%)
*Based on an RDI of 1800 calories (24 Jul 24)
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