| June 2023 |
| Fri 2: |
190 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
13.93g |
|
12.45g |
|
-
|
-
|
| Thu 1: |
2345 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
51.72g |
|
264.13g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1750 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
56.39g |
|
182.11g |
|
-
|
-
|
| Tue 30: |
1568 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
57.94g |
|
244.71g |
|
-
|
-
|
| December 2022 |
| Tue 27: |
800 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
39.64g |
|
107.03g |
|
-
|
-
|
| Mon 26: |
1265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
84.63g |
|
155.96g |
|
-
|
-
|
| November 2022 |
| Tue 22: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
75.71g |
|
180.40g |
|
-
|
-
|
| Sun 20: |
2963 *
|
198%
|
Fat: |
|
Prot: |
|
Carbs: |
122.84g |
|
92.21g |
|
346.21g |
|
-
|
-
|
| Sat 19: |
990 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
48.76g |
|
153.63g |
|
-
|
-
|
| Fri 18: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
54.49g |
|
118.02g |
|
-
|
-
|
| Thu 17: |
1405 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
43.98g |
|
119.33g |
|
-
|
-
|
| Wed 16: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
59.51g |
|
154.47g |
|
-
|
-
|
| Mon 14: |
900 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
37.01g |
|
107.88g |
|
-
|
-
|
| Tue 8: |
790 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
52.37g |
|
76.36g |
|
-
|
-
|
| Mon 7: |
1670 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
70.72g |
|
249.52g |
|
-
|
-
|
| Fri 4: |
800 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
34.13g |
|
92.97g |
|
-
|
-
|
| Thu 3: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
65.42g |
|
218.65g |
|
-
|
-
|
| Wed 2: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
51.81g |
|
184.57g |
|
-
|
-
|
| Tue 1: |
1530 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
77.03g |
|
239.99g |
|
-
|
-
|
