Zzzeykaaa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Mon 21: 383 * 35%
Fat:
 
Prot:
 
Carbs:
4.00g
 
7.70g
 
75.40g
- -
Fri 11: 202 * 18%
Fat:
 
Prot:
 
Carbs:
3.70g
 
3.76g
 
38.07g
- -
June 2020
Fri 12: 1104 * 100%
Fat:
 
Prot:
 
Carbs:
49.43g
 
29.44g
 
136.36g
- -
Thu 11: 1657 * 151%
Fat:
 
Prot:
 
Carbs:
79.25g
 
65.72g
 
171.30g
- -
Wed 10: 849 * 77%
Fat:
 
Prot:
 
Carbs:
28.72g
 
33.15g
 
120.48g
- -
Tue 9: 222 * 20%
Fat:
 
Prot:
 
Carbs:
3.44g
 
7.64g
 
41.15g
- -
Mon 8: 420 * 38%
Fat:
 
Prot:
 
Carbs:
6.41g
 
13.11g
 
76.98g
1871*  1451
Sun 7: 757 * 69%
Fat:
 
Prot:
 
Carbs:
28.21g
 
19.87g
 
103.85g
- -
Sat 6: 739 * 67%
Fat:
 
Prot:
 
Carbs:
25.36g
 
20.73g
 
107.32g
- -
Fri 5: 1278 * 116%
Fat:
 
Prot:
 
Carbs:
49.94g
 
34.01g
 
171.09g
- -
Thu 4: 137 * 12%
Fat:
 
Prot:
 
Carbs:
1.26g
 
3.98g
 
27.07g
- -
Wed 3: 641 * 58%
Fat:
 
Prot:
 
Carbs:
14.99g
 
29.93g
 
96.95g
- -
Tue 2: 525 * 48%
Fat:
 
Prot:
 
Carbs:
7.44g
 
22.27g
 
94.86g
- -
Mon 1: 473 * 43%
Fat:
 
Prot:
 
Carbs:
23.38g
 
10.02g
 
57.40g
- -
May 2020
Sun 31: 1069 * 97%
Fat:
 
Prot:
 
Carbs:
44.57g
 
37.76g
 
134.99g
- -
Fri 22: 821 * 75%
Fat:
 
Prot:
 
Carbs:
29.54g
 
29.88g
 
113.14g
- -
Thu 21: 1151 * 105%
Fat:
 
Prot:
 
Carbs:
13.78g
 
39.90g
 
219.40g
1925*  774
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