moduda's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 7: 693 * 116%
Fat:
 
Prot:
 
Carbs:
20.85g
 
36.06g
 
93.92g
- -
Fri 6: 653 * 109%
Fat:
 
Prot:
 
Carbs:
21.25g
 
24.93g
 
93.08g
- -
Thu 5: 844 * 141%
Fat:
 
Prot:
 
Carbs:
14.19g
 
79.30g
 
101.43g
- -
Wed 4: 931 * 155%
Fat:
 
Prot:
 
Carbs:
28.35g
 
59.23g
 
115.56g
- -
Tue 3: 575 * 96%
Fat:
 
Prot:
 
Carbs:
23.01g
 
25.94g
 
66.83g
- -
Mon 2: 739 * 123%
Fat:
 
Prot:
 
Carbs:
13.81g
 
28.98g
 
131.41g
- -
Sun 1: 630 * 105%
Fat:
 
Prot:
 
Carbs:
22.87g
 
61.32g
 
42.91g
- -
August 2024
Sat 31: 828 * 138%
Fat:
 
Prot:
 
Carbs:
36.09g
 
56.27g
 
69.58g
- -
Fri 30: 346 * 58%
Fat:
 
Prot:
 
Carbs:
11.32g
 
17.77g
 
42.82g
- -
Thu 29: 735 * 122%
Fat:
 
Prot:
 
Carbs:
25.68g
 
20.61g
 
109.18g
- -
Thu 22: 110 * 18%
Fat:
 
Prot:
 
Carbs:
4.45g
 
2.18g
 
15.09g
- -
Tue 20: 827 * 138%
Fat:
 
Prot:
 
Carbs:
38.68g
 
54.61g
 
63.95g
- -
Mon 19: 929 * 155%
Fat:
 
Prot:
 
Carbs:
34.02g
 
34.06g
 
127.27g
- -
March 2024
Thu 21: 421 * 70%
Fat:
 
Prot:
 
Carbs:
8.14g
 
11.63g
 
79.43g
- -
Wed 20: 310 * 52%
Fat:
 
Prot:
 
Carbs:
10.77g
 
17.33g
 
39.20g
- -
January 2024
Mon 29: 208 * 35%
Fat:
 
Prot:
 
Carbs:
5.44g
 
34.91g
 
9.69g
- -
December 2023
Sat 16: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.09g
- -
Fri 15: 51 * 8%
Fat:
 
Prot:
 
Carbs:
0.25g
 
0.88g
 
12.79g
- -
Sun 3: 613 * 102%
Fat:
 
Prot:
 
Carbs:
20.83g
 
29.82g
 
76.65g
- -
Fri 1: 142 * 24%
Fat:
 
Prot:
 
Carbs:
6.00g
 
22.00g
 
0.00g
- -
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