| June 2022 |
| Mon 6: |
602 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
24.41g |
|
46.12g |
|
-
|
-
|
| Sun 5: |
736 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
49.42g |
|
79.16g |
|
-
|
-
|
| May 2022 |
| Thu 12: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
145.97g |
|
114.51g |
|
-
|
-
|
| Wed 11: |
383 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
17.12g |
|
23.97g |
|
-
|
-
|
| Tue 10: |
1040 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
53.40g |
|
143.69g |
|
-
|
-
|
| Mon 9: |
703 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
39.65g |
|
63.41g |
|
-
|
-
|
| Sun 8: |
1054 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.98g |
|
69.20g |
|
70.09g |
|
-
|
-
|
| Fri 6: |
248 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
12.21g |
|
7.86g |
|
-
|
-
|
| Thu 5: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.24g |
|
81.83g |
|
42.14g |
|
-
|
-
|
| Wed 4: |
790 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
89.53g |
|
48.08g |
|
-
|
-
|
| Tue 3: |
1376 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.77g |
|
56.20g |
|
149.72g |
|
-
|
-
|
| Mon 2: |
595 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
46.90g |
|
67.37g |
|
-
|
-
|
| Sun 1: |
762 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
36.59g |
|
131.20g |
|
1315*
|
 553
|
| June 2020 |
| Sun 14: |
1025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
49.48g |
|
104.59g |
|
-
|
-
|
| Fri 12: |
675 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
32.29g |
|
84.10g |
|
-
|
-
|
| Thu 11: |
1139 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
37.11g |
|
152.35g |
|
-
|
-
|
| Wed 10: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
38.81g |
|
154.63g |
|
-
|
-
|
| Tue 9: |
886 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
33.86g |
|
123.27g |
|
-
|
-
|
| Mon 8: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
41.24g |
|
146.03g |
|
-
|
-
|
| Sun 7: |
391 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
11.32g |
|
55.18g |
|
-
|
-
|
