nuexe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 27: 566 * 47%
Fat:
 
Prot:
 
Carbs:
27.82g
 
25.82g
 
49.59g
1529*  963
Thu 26: 967 * 81%
Fat:
 
Prot:
 
Carbs:
38.53g
 
48.02g
 
106.09g
1711*  744
Wed 25: 1171 * 98%
Fat:
 
Prot:
 
Carbs:
36.98g
 
39.73g
 
176.39g
1688*  517
Tue 24: 1360 * 114%
Fat:
 
Prot:
 
Carbs:
63.37g
 
59.32g
 
146.01g
1905*  545
Mon 23: 1016 * 85%
Fat:
 
Prot:
 
Carbs:
42.82g
 
44.85g
 
113.95g
1649*  633
Sun 22: 1249 * 105%
Fat:
 
Prot:
 
Carbs:
52.64g
 
51.13g
 
139.65g
1724*  475
Sat 21: 966 * 64%
Fat:
 
Prot:
 
Carbs:
43.11g
 
44.07g
 
92.44g
1728*  762
June 2024
Wed 19: - - 1513* -
April 2023
Thu 13: 415 * 28%
Fat:
 
Prot:
 
Carbs:
24.50g
 
8.30g
 
39.90g
- -
Wed 12: 901 * 60%
Fat:
 
Prot:
 
Carbs:
55.14g
 
30.11g
 
71.85g
- -
Tue 11: 1807 * 120%
Fat:
 
Prot:
 
Carbs:
97.48g
 
90.34g
 
136.48g
1524*  283
Mon 10: 1376 * 92%
Fat:
 
Prot:
 
Carbs:
41.52g
 
69.77g
 
178.31g
1556*  180
Sun 9: 1464 * 98%
Fat:
 
Prot:
 
Carbs:
56.05g
 
61.40g
 
172.26g
2041*  577
Sat 8: 1469 * 98%
Fat:
 
Prot:
 
Carbs:
39.24g
 
66.24g
 
212.69g
1533*  64
Fri 7: 1394 * 93%
Fat:
 
Prot:
 
Carbs:
41.98g
 
68.98g
 
175.65g
1533*  139
Thu 6: 1973 * 132%
Fat:
 
Prot:
 
Carbs:
99.46g
 
83.43g
 
189.92g
1570*  403
Wed 5: 1695 * 113%
Fat:
 
Prot:
 
Carbs:
101.09g
 
92.50g
 
102.41g
1547*  148
Tue 4: 1649 * 110%
Fat:
 
Prot:
 
Carbs:
92.66g
 
64.37g
 
141.56g
1836*  187
Mon 3: 1570 * 105%
Fat:
 
Prot:
 
Carbs:
84.23g
 
58.80g
 
145.88g
1568*  2
Sun 2: 1500 * 100%
Fat:
 
Prot:
 
Carbs:
88.23g
 
53.73g
 
132.21g
1842*  342
Sat 1: 1202 * 80%
Fat:
 
Prot:
 
Carbs:
46.59g
 
75.35g
 
119.37g
1598*  396
Get the app
    
© 2024 FatSecret. All rights reserved.