| August 2024 |
| Wed 7: |
1597 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.24g |
|
107.66g |
|
146.74g |
|
-
|
-
|
| Tue 6: |
1534 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
109.03g |
|
169.13g |
|
-
|
-
|
| Mon 5: |
1381 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
97.78g |
|
152.21g |
|
-
|
-
|
| Sat 3: |
956 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
65.98g |
|
111.26g |
|
-
|
-
|
| Thu 1: |
1272 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
55.34g |
|
133.68g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1457 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
86.24g |
|
171.96g |
|
-
|
-
|
| Tue 30: |
1489 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
93.18g |
|
177.37g |
|
-
|
-
|
| Mon 29: |
1449 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
89.05g |
|
169.75g |
|
-
|
-
|
| Fri 26: |
1250 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
78.16g |
|
146.07g |
|
-
|
-
|
| Thu 25: |
1460 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
103.07g |
|
145.13g |
|
-
|
-
|
| Wed 24: |
1587 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
103.02g |
|
180.66g |
|
-
|
-
|
| Mon 22: |
1436 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
105.15g |
|
151.04g |
|
-
|
-
|
| Sun 21: |
821 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
45.26g |
|
106.33g |
|
-
|
-
|
| Sat 20: |
979 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
55.85g |
|
117.42g |
|
-
|
-
|
| Fri 19: |
1617 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
102.14g |
|
213.06g |
|
-
|
-
|
| Thu 18: |
346 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
19.67g |
|
57.28g |
|
-
|
-
|
| Wed 17: |
1635 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
113.67g |
|
207.11g |
|
-
|
-
|
| Wed 10: |
1402 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
81.77g |
|
176.63g |
|
-
|
-
|
| Tue 9: |
1387 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
112.52g |
|
123.48g |
|
-
|
-
|
| Mon 8: |
1479 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
113.05g |
|
143.52g |
|
-
|
-
|
