| July 2024 |
| Thu 11: |
254 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
8.20g |
|
40.00g |
|
-
|
-
|
| Mon 8: |
3090 *
|
221%
|
Fat: |
|
Prot: |
|
Carbs: |
98.50g |
|
99.19g |
|
451.26g |
|
-
|
-
|
| June 2024 |
| Sun 16: |
283 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.95g |
|
19.86g |
|
53.54g |
|
-
|
-
|
| Fri 14: |
467 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
21.03g |
|
41.14g |
|
-
|
-
|
| Thu 13: |
134 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.76g |
|
15.87g |
|
20.77g |
|
-
|
-
|
| Sun 2: |
258 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
5.16g |
|
26.74g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
89 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
1.09g |
|
22.84g |
|
-
|
-
|
| Thu 30: |
425 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
19.27g |
|
57.47g |
|
-
|
-
|
| Wed 29: |
522 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
8.78g |
|
99.68g |
|
-
|
-
|
| Mon 27: |
1296 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
63.89g |
|
173.40g |
|
-
|
-
|
| Sat 25: |
220 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.08g |
|
7.42g |
|
31.18g |
|
-
|
-
|
| Fri 24: |
1508 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
72.61g |
|
103.47g |
|
102.26g |
|
-
|
-
|
| Thu 23: |
1204 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
57.08g |
|
137.43g |
|
-
|
-
|
| Wed 22: |
1138 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
47.49g |
|
158.27g |
|
-
|
-
|
| Tue 21: |
1296 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
52.54g |
|
171.07g |
|
2339*
|
 1043
|
| Mon 20: |
1315 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
111.07g |
|
126.25g |
|
-
|
-
|
| Sun 19: |
360 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
47.58g |
|
12.69g |
|
-
|
-
|
| Wed 15: |
325 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
6.98g |
|
46.04g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1372 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
61.85g |
|
209.10g |
|
-
|
-
|
| Mon 29: |
1224 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
50.25g |
|
191.99g |
|
-
|
-
|
