| September 2024 |
| Sat 7: |
1262 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.34g |
|
76.42g |
|
91.63g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1203 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
30.56g |
|
173.88g |
|
-
|
-
|
| Thu 29: |
1226 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
89.92g |
|
136.44g |
|
-
|
-
|
| Wed 28: |
1316 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
28.45g |
|
186.12g |
|
-
|
-
|
| Tue 27: |
1370 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
93.43g |
|
135.11g |
|
-
|
-
|
| Mon 26: |
1185 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
47.48g |
|
126.07g |
|
-
|
-
|
| Sat 24: |
1549 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.77g |
|
88.81g |
|
148.33g |
|
-
|
-
|
| Thu 22: |
1244 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
82.23g |
|
141.74g |
|
-
|
-
|
| Wed 21: |
1392 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
80.64g |
|
176.35g |
|
-
|
-
|
| Tue 20: |
1104 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
99.64g |
|
137.51g |
|
-
|
-
|
| Mon 19: |
1125 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
70.60g |
|
103.34g |
|
-
|
-
|
| Thu 15: |
1631 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.47g |
|
101.72g |
|
165.53g |
|
-
|
-
|
| May 2024 |
| Thu 2: |
1327 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
69.37g |
|
153.44g |
|
-
|
-
|
| April 2024 |
| Sat 20: |
2074 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
94.48g |
|
80.63g |
|
207.42g |
|
-
|
-
|
| Thu 18: |
1340 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
74.84g |
|
155.55g |
|
-
|
-
|
| Mon 1: |
1022 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
48.29g |
|
122.03g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
1373 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
56.46g |
|
176.19g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1471 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
56.36g |
|
180.62g |
|
-
|
-
|
| Tue 30: |
1261 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
49.27g |
|
142.51g |
|
-
|
-
|
| Mon 29: |
1110 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
44.82g |
|
133.37g |
|
-
|
-
|
