| July 2024 |
| Tue 2: |
332 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
9.42g |
|
46.99g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
208 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
19.06g |
|
5.69g |
|
-
|
-
|
| Sun 21: |
299 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
20.24g |
|
5.81g |
|
-
|
-
|
| Wed 17: |
214 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
5.76g |
|
37.69g |
|
-
|
-
|
| Tue 16: |
389 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
33.52g |
|
59.92g |
|
-
|
-
|
| Mon 15: |
933 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
114.32g |
|
66.65g |
|
-
|
-
|
| Sun 14: |
875 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
36.11g |
|
79.63g |
|
-
|
-
|
| Fri 12: |
826 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
92.79g |
|
67.25g |
|
-
|
-
|
| Wed 10: |
1048 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
88.76g |
|
66.71g |
|
-
|
-
|
| Tue 9: |
1118 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
71.51g |
|
92.65g |
|
1962*
|
 844
|
| Mon 8: |
660 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
81.63g |
|
40.62g |
|
-
|
-
|
| Sat 6: |
1177 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.38g |
|
86.40g |
|
64.91g |
|
-
|
-
|
| Fri 5: |
173 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.17g |
|
10.88g |
|
25.87g |
|
-
|
-
|
| Thu 4: |
608 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
73.05g |
|
18.75g |
|
-
|
-
|
| Wed 3: |
849 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
130.86g |
|
24.04g |
|
1901*
|
1052
|
| Tue 2: |
1081 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
60.64g |
|
108.61g |
|
2123*
|
1042
|
| Mon 1: |
1167 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
86.80g |
|
121.80g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
843 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
125.06g |
|
28.93g |
|
2247*
|
1404
|
| October 2023 |
| Tue 24: |
446 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
13.77g |
|
53.36g |
|
-
|
-
|
| Thu 12: |
390 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
19.00g |
|
37.00g |
|
-
|
-
|
