| January 2024 |
| Fri 26: |
1903 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
122.00g |
|
78.50g |
|
124.50g |
|
1714*
|
 189
|
| October 2023 |
| Mon 16: |
1639 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
65.75g |
|
98.58g |
|
163.24g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
1372 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.52g |
|
67.75g |
|
109.91g |
|
-
|
-
|
| Thu 13: |
773 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
85.68g |
|
34.87g |
|
-
|
-
|
| Wed 12: |
1514 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
71.66g |
|
65.07g |
|
153.04g |
|
-
|
-
|
| Tue 11: |
1504 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
68.05g |
|
75.91g |
|
147.78g |
|
-
|
-
|
| May 2023 |
| Tue 16: |
1230 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
85.28g |
|
21.77g |
|
96.92g |
|
-
|
-
|
| February 2023 |
| Thu 16: |
909 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
66.50g |
|
28.00g |
|
50.00g |
|
1714*
|
 805
|
| Wed 15: |
369 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
26.78g |
|
32.83g |
|
-
|
-
|
| Tue 14: |
812 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
35.49g |
|
100.96g |
|
-
|
-
|
| Mon 13: |
1178 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
55.49g |
|
119.26g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
1139 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.90g |
|
76.01g |
|
58.33g |
|
-
|
-
|
| Sat 28: |
401 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
20.49g |
|
33.85g |
|
-
|
-
|
| December 2022 |
| Thu 15: |
569 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
20.40g |
|
8.90g |
|
-
|
-
|
| Wed 14: |
1665 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
88.36g |
|
115.93g |
|
87.37g |
|
-
|
-
|
| September 2022 |
| Tue 13: |
908 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
76.00g |
|
31.00g |
|
61.00g |
|
-
|
-
|
| Fri 9: |
1040 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
41.45g |
|
134.36g |
|
-
|
-
|
| July 2022 |
| Sat 16: |
438 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
10.20g |
|
30.72g |
|
-
|
-
|
| Fri 15: |
1196 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
68.97g |
|
98.90g |
|
-
|
-
|
| Thu 14: |
923 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
22.91g |
|
108.16g |
|
-
|
-
|
