bossjen7's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Thu 1: 1022 * 43%
Fat:
 
Prot:
 
Carbs:
49.81g
 
86.11g
 
55.13g
- -
January 2024
Mon 29: 32 * 1%
Fat:
 
Prot:
 
Carbs:
1.65g
 
1.83g
 
2.44g
- -
November 2022
Tue 8: 1700 * 71%
Fat:
 
Prot:
 
Carbs:
140.28g
 
84.39g
 
30.60g
- -
October 2022
Thu 27: 1402 * 58%
Fat:
 
Prot:
 
Carbs:
114.87g
 
75.73g
 
19.13g
- -
Wed 26: 1561 * 65%
Fat:
 
Prot:
 
Carbs:
123.39g
 
84.90g
 
33.48g
- -
Tue 25: 1565 * 65%
Fat:
 
Prot:
 
Carbs:
125.05g
 
86.28g
 
25.01g
- -
Mon 24: 1033 * 43%
Fat:
 
Prot:
 
Carbs:
81.98g
 
54.81g
 
22.58g
- -
Sun 23: 1470 * 61%
Fat:
 
Prot:
 
Carbs:
123.76g
 
68.17g
 
23.41g
- -
June 2022
Thu 9: 1316 * 88%
Fat:
 
Prot:
 
Carbs:
105.18g
 
64.90g
 
25.06g
- -
Tue 7: 1109 * 74%
Fat:
 
Prot:
 
Carbs:
79.02g
 
40.81g
 
59.05g
- -
Mon 6: 1283 * 86%
Fat:
 
Prot:
 
Carbs:
104.46g
 
61.83g
 
23.87g
- -
Sun 5: 1524 * 102%
Fat:
 
Prot:
 
Carbs:
104.57g
 
79.17g
 
67.12g
- -
Sat 4: 1115 * 74%
Fat:
 
Prot:
 
Carbs:
69.67g
 
95.17g
 
24.17g
- -
Fri 3: 1138 * 76%
Fat:
 
Prot:
 
Carbs:
93.81g
 
48.96g
 
28.03g
- -
Thu 2: 1549 * 103%
Fat:
 
Prot:
 
Carbs:
133.67g
 
62.01g
 
25.52g
- -
Wed 1: 2181 * 145%
Fat:
 
Prot:
 
Carbs:
166.45g
 
98.15g
 
76.56g
- -
May 2022
Tue 31: 1563 * 104%
Fat:
 
Prot:
 
Carbs:
124.77g
 
93.60g
 
18.37g
- -
Mon 30: 1452 * 97%
Fat:
 
Prot:
 
Carbs:
115.21g
 
77.81g
 
27.17g
- -
Fri 27: 1284 * 107%
Fat:
 
Prot:
 
Carbs:
82.05g
 
114.76g
 
22.03g
- -
Thu 26: 1931 * 161%
Fat:
 
Prot:
 
Carbs:
122.19g
 
92.05g
 
109.69g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.