| September 2024 |
| Tue 10: |
991 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
57.30g |
|
108.83g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
1141 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
105.31g |
|
93.23g |
|
-
|
-
|
| January 2024 |
| Mon 1: |
449 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
33.73g |
|
12.30g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
1091 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
87.27g |
|
61.87g |
|
-
|
-
|
| Tue 24: |
1334 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
85.55g |
|
83.97g |
|
59.45g |
|
-
|
-
|
| June 2023 |
| Wed 14: |
271 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
22.43g |
|
20.47g |
|
-
|
-
|
| Wed 7: |
836 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
59.50g |
|
65.21g |
|
-
|
-
|
| April 2023 |
| Thu 20: |
286 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
42.44g |
|
1.49g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
352 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
5.92g |
|
48.00g |
|
-
|
-
|
| December 2022 |
| Mon 12: |
257 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
4.40g |
|
20.40g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
215 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
19.28g |
|
15.64g |
|
-
|
-
|
| Mon 7: |
283 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.37g |
|
8.40g |
|
56.24g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
262 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
3.76g |
|
41.37g |
|
-
|
-
|
| September 2022 |
| Sat 24: |
76 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.49g |
|
1.78g |
|
18.70g |
|
-
|
-
|
| Wed 21: |
969 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
85.87g |
|
52.27g |
|
-
|
-
|
| Sat 17: |
386 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
12.41g |
|
19.71g |
|
-
|
-
|
| August 2022 |
| Mon 15: |
209 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
12.89g |
|
18.17g |
|
-
|
-
|
| Wed 10: |
111 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.32g |
|
3.42g |
|
25.86g |
|
-
|
-
|
| Tue 9: |
467 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
42.29g |
|
11.55g |
|
-
|
-
|
| Mon 8: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
73.84g |
|
64.06g |
|
-
|
-
|
