| January 2021 |
| Sun 17: |
1295 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
53.39g |
|
212.39g |
|
-
|
-
|
| Wed 13: |
312 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
10.67g |
|
41.68g |
|
-
|
-
|
| Fri 8: |
717 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
12.03g |
|
103.14g |
|
-
|
-
|
| Thu 7: |
583 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
17.93g |
|
102.35g |
|
-
|
-
|
| Wed 6: |
1095 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
33.40g |
|
125.17g |
|
-
|
-
|
| Tue 5: |
391 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
10.13g |
|
65.54g |
|
-
|
-
|
| Mon 4: |
865 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
34.13g |
|
148.49g |
|
-
|
-
|
| Sun 3: |
1734 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
47.02g |
|
228.25g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
757 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
42.03g |
|
99.98g |
|
-
|
-
|
| Tue 29: |
1887 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
56.49g |
|
72.73g |
|
273.24g |
|
-
|
-
|
| Mon 28: |
100 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
1.00g |
|
18.00g |
|
-
|
-
|
| Sat 26: |
130 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
1.00g |
|
25.00g |
|
-
|
-
|
| Sat 19: |
1055 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
34.25g |
|
113.13g |
|
-
|
-
|
| Sun 13: |
602 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
10.50g |
|
99.46g |
|
-
|
-
|
| Thu 10: |
130 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
1.00g |
|
25.00g |
|
-
|
-
|
| Wed 9: |
1716 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
66.62g |
|
49.98g |
|
229.50g |
|
-
|
-
|
| November 2020 |
| Mon 23: |
878 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
26.80g |
|
111.54g |
|
-
|
-
|
| October 2020 |
| Wed 14: |
685 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
48.42g |
|
76.00g |
|
-
|
-
|
| Sun 4: |
110 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
1.00g |
|
21.00g |
|
-
|
-
|
| August 2020 |
| Wed 19: |
205 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.44g |
|
9.67g |
|
29.07g |
|
-
|
-
|
