| April 2024 |
| Mon 22: |
-
|
-
|
|
1683*
|
-
|
| February 2024 |
| Thu 22: |
548 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
8.96g |
|
32.32g |
|
80.84g |
|
-
|
-
|
| Wed 21: |
834 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
54.92g |
|
53.49g |
|
-
|
-
|
| Mon 19: |
914 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
55.68g |
|
85.90g |
|
-
|
-
|
| November 2023 |
| Fri 17: |
638 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
23.26g |
|
94.39g |
|
-
|
-
|
| Thu 16: |
806 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
45.87g |
|
66.44g |
|
1848*
|
 1042
|
| Wed 15: |
838 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
45.72g |
|
134.75g |
|
-
|
-
|
| Tue 14: |
949 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
47.71g |
|
95.33g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
502 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
29.46g |
|
32.17g |
|
-
|
-
|
| Sat 8: |
1031 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
68.21g |
|
101.86g |
|
-
|
-
|
| Fri 7: |
698 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
71.13g |
|
61.97g |
|
-
|
-
|
| Wed 5: |
813 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
37.25g |
|
97.05g |
|
-
|
-
|
| Tue 4: |
276 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.04g |
|
31.36g |
|
39.11g |
|
-
|
-
|
| Mon 3: |
530 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
25.49g |
|
77.44g |
|
-
|
-
|
| Sat 1: |
928 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
35.98g |
|
122.78g |
|
-
|
-
|
| September 2022 |
| Sat 3: |
366 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
28.74g |
|
36.11g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
566 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
23.04g |
|
61.64g |
|
-
|
-
|
| Sat 27: |
327 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
12.36g |
|
34.50g |
|
-
|
-
|
| Thu 25: |
710 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
34.28g |
|
85.34g |
|
-
|
-
|
| Wed 24: |
879 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
55.15g |
|
120.74g |
|
2236*
|
1357
|
| Tue 23: |
755 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
37.34g |
|
61.33g |
|
-
|
-
|
