| September 2024 |
| Fri 20: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
0.96g |
|
2.15g |
|
-
|
-
|
| Thu 19: |
1076 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
62.32g |
|
129.93g |
|
-
|
-
|
| Wed 18: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
72.20g |
|
158.10g |
|
-
|
-
|
| Tue 17: |
877 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
30.07g |
|
121.75g |
|
-
|
-
|
| Sun 15: |
388 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
19.85g |
|
31.90g |
|
-
|
-
|
| Sat 14: |
721 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
86.98g |
|
34.48g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
764 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
52.66g |
|
98.62g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
182 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.69g |
|
2.85g |
|
38.14g |
|
-
|
-
|
| Sun 14: |
367 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
17.86g |
|
44.18g |
|
-
|
-
|
| Sat 13: |
615 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
30.82g |
|
55.70g |
|
-
|
-
|
| Fri 12: |
1017 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
37.63g |
|
105.45g |
|
-
|
-
|
| Thu 11: |
974 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
51.68g |
|
102.83g |
|
-
|
-
|
| Wed 10: |
218 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
28.35g |
|
18.40g |
|
-
|
-
|
| Tue 9: |
934 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
40.86g |
|
120.98g |
|
-
|
-
|
| Sat 6: |
719 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
21.38g |
|
113.25g |
|
-
|
-
|
| Fri 5: |
1039 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
58.87g |
|
129.68g |
|
-
|
-
|
| June 2024 |
| Sun 23: |
251 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.44g |
|
4.53g |
|
51.29g |
|
-
|
-
|
| Fri 21: |
192 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.09g |
|
20.35g |
|
11.16g |
|
-
|
-
|
| Thu 20: |
271 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
13.86g |
|
37.84g |
|
-
|
-
|
| Wed 19: |
715 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
41.64g |
|
80.85g |
|
-
|
-
|
