| October 2021 |
| Wed 27: |
839 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
102.26g |
|
80.43g |
|
3401*
|
 2562
|
| Tue 26: |
1440 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.77g |
|
103.30g |
|
106.80g |
|
3070*
|
1630
|
| Mon 25: |
843 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
70.11g |
|
96.92g |
|
-
|
-
|
| Sun 24: |
731 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
46.59g |
|
81.63g |
|
-
|
-
|
| Sat 23: |
2187 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
107.53g |
|
129.61g |
|
196.39g |
|
-
|
-
|
| September 2021 |
| Tue 14: |
1286 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
84.01g |
|
72.95g |
|
79.01g |
|
-
|
-
|
| Sun 12: |
1408 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
91.22g |
|
190.64g |
|
-
|
-
|
| Thu 2: |
262 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
31.85g |
|
10.53g |
|
-
|
-
|
| October 2020 |
| Tue 13: |
96 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
9.00g |
|
13.00g |
|
-
|
-
|
| August 2020 |
| Sat 29: |
839 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
30.96g |
|
109.86g |
|
-
|
-
|
| Thu 27: |
1550 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
58.96g |
|
203.48g |
|
-
|
-
|
| Wed 26: |
1737 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
66.53g |
|
228.17g |
|
-
|
-
|
| Tue 25: |
1117 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
65.44g |
|
45.00g |
|
95.73g |
|
-
|
-
|
| Mon 24: |
843 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
29.96g |
|
117.23g |
|
-
|
-
|
| Sun 23: |
1144 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
45.74g |
|
158.19g |
|
2966*
|
1822
|
| Sat 22: |
975 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
54.90g |
|
123.57g |
|
-
|
-
|
| May 2020 |
| Sun 24: |
346 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
12.00g |
|
70.00g |
|
-
|
-
|
| Sat 23: |
509 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
33.57g |
|
60.67g |
|
-
|
-
|
| Wed 20: |
612 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
17.50g |
|
134.40g |
|
-
|
-
|
| Tue 19: |
883 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
31.29g |
|
103.05g |
|
-
|
-
|
