| June 2022 |
| Wed 8: |
77 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| Mon 6: |
90 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
2.01g |
|
20.71g |
|
-
|
-
|
| June 2021 |
| Tue 1: |
526 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
35.67g |
|
71.46g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
302 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
9.53g |
|
50.96g |
|
-
|
-
|
| Fri 28: |
319 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
5.99g |
|
6.68g |
|
65.80g |
|
-
|
-
|
| Thu 27: |
322 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
18.99g |
|
1.17g |
|
-
|
-
|
| Wed 26: |
452 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
7.06g |
|
16.41g |
|
88.37g |
|
2072*
|
 1620
|
| Tue 25: |
241 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
31.25g |
|
0.71g |
|
-
|
-
|
| Mon 24: |
187 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
15.32g |
|
11.38g |
|
-
|
-
|
| Sat 22: |
1109 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
42.56g |
|
142.81g |
|
-
|
-
|
| Fri 21: |
581 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
21.43g |
|
91.44g |
|
-
|
-
|
| Thu 20: |
476 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
14.24g |
|
90.98g |
|
-
|
-
|
| Wed 19: |
1100 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
38.47g |
|
140.83g |
|
2447*
|
1347
|
| Tue 18: |
370 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
14.37g |
|
46.43g |
|
-
|
-
|
| Mon 17: |
734 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
36.72g |
|
120.56g |
|
-
|
-
|
| Sat 15: |
231 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
0.95g |
|
3.31g |
|
55.45g |
|
-
|
-
|
| Tue 11: |
504 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
34.76g |
|
8.94g |
|
-
|
-
|
| March 2021 |
| Mon 15: |
33 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.58g |
|
8.36g |
|
-
|
-
|
| February 2021 |
| Tue 16: |
72 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| Thu 11: |
327 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
17.05g |
|
35.55g |
|
-
|
-
|
