| July 2024 |
| Mon 8: |
1392 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
62.96g |
|
179.35g |
|
-
|
-
|
| November 2022 |
| Thu 17: |
701 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
38.38g |
|
98.28g |
|
-
|
-
|
| Mon 14: |
1035 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
55.84g |
|
163.25g |
|
1776*
|
 741
|
| October 2022 |
| Thu 27: |
493 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
36.17g |
|
55.99g |
|
-
|
-
|
| Wed 26: |
766 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
49.76g |
|
32.45g |
|
-
|
-
|
| Mon 24: |
1214 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
66.80g |
|
80.75g |
|
-
|
-
|
| May 2022 |
| Tue 17: |
1294 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
64.17g |
|
144.90g |
|
-
|
-
|
| March 2022 |
| Thu 24: |
761 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
26.97g |
|
98.08g |
|
-
|
-
|
| Wed 23: |
576 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
15.20g |
|
76.82g |
|
1868*
|
1292
|
| Tue 22: |
1129 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
70.52g |
|
101.70g |
|
1929*
|
800
|
| Mon 21: |
657 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
34.75g |
|
68.83g |
|
-
|
-
|
| Sat 19: |
1317 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
58.40g |
|
159.69g |
|
-
|
-
|
| Fri 18: |
910 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
58.25g |
|
98.70g |
|
-
|
-
|
| Thu 17: |
655 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
31.88g |
|
63.38g |
|
-
|
-
|
| Tue 15: |
600 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
48.62g |
|
68.29g |
|
-
|
-
|
| January 2022 |
| Fri 14: |
644 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
35.36g |
|
92.05g |
|
-
|
-
|
| December 2021 |
| Fri 17: |
178 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
9.15g |
|
9.43g |
|
-
|
-
|
| Mon 13: |
1310 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
118.85g |
|
107.08g |
|
-
|
-
|
| Wed 8: |
1014 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
50.57g |
|
93.08g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1300 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
55.31g |
|
171.00g |
|
-
|
-
|
