| September 2024 |
| Sun 8: |
1879 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.73g |
|
85.86g |
|
217.47g |
|
1*
|
 1878
|
| Sat 7: |
1926 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
69.64g |
|
74.48g |
|
249.58g |
|
60*
|
1866
|
| Fri 6: |
1693 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
57.46g |
|
246.55g |
|
82*
|
1611
|
| Thu 5: |
1450 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
36.39g |
|
216.03g |
|
6*
|
1444
|
| Wed 4: |
1472 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
40.33g |
|
245.57g |
|
58*
|
1414
|
| Tue 3: |
1164 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
60.68g |
|
129.61g |
|
245*
|
919
|
| Mon 2: |
1588 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
78.78g |
|
236.58g |
|
73*
|
1515
|
| Sun 1: |
1907 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
70.88g |
|
92.72g |
|
217.76g |
|
4*
|
1903
|
| August 2024 |
| Sat 31: |
1138 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
67.09g |
|
129.70g |
|
57*
|
1081
|
| Fri 30: |
1760 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.11g |
|
84.93g |
|
206.81g |
|
61*
|
1699
|
| Thu 29: |
678 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
14.38g |
|
123.90g |
|
131*
|
547
|
| Wed 28: |
704 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
44.47g |
|
29.95g |
|
117*
|
587
|
| Tue 27: |
715 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
25.57g |
|
122.00g |
|
221*
|
494
|
| Mon 26: |
1532 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
52.18g |
|
244.59g |
|
51*
|
1481
|
| Sun 25: |
1964 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
64.03g |
|
113.73g |
|
221.32g |
|
2*
|
1962
|
| Sat 24: |
-
|
-
|
|
267*
|
-
|
| Fri 23: |
1514 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
51.75g |
|
232.48g |
|
242*
|
1272
|
| Thu 22: |
1727 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
91.97g |
|
201.39g |
|
113*
|
1614
|
| Wed 21: |
1128 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
25.32g |
|
186.46g |
|
217*
|
911
|
| Tue 20: |
1323 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
43.17g |
|
157.49g |
|
130*
|
1193
|
