| July 2021 |
| Tue 27: |
1590 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.08g |
|
72.89g |
|
189.08g |
|
-
|
-
|
| Mon 26: |
1770 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.03g |
|
70.33g |
|
209.92g |
|
-
|
-
|
| Sun 25: |
1204 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
39.62g |
|
169.75g |
|
-
|
-
|
| Sat 24: |
1250 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.53g |
|
62.58g |
|
117.41g |
|
-
|
-
|
| Fri 23: |
1926 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
71.22g |
|
84.61g |
|
242.95g |
|
-
|
-
|
| Thu 22: |
1420 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
61.99g |
|
170.37g |
|
-
|
-
|
| Wed 21: |
1475 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
71.83g |
|
172.83g |
|
-
|
-
|
| Tue 20: |
2328 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
82.73g |
|
92.09g |
|
297.02g |
|
2609*
|
 281
|
| Mon 19: |
2200 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
88.96g |
|
78.80g |
|
268.50g |
|
-
|
-
|
| Sun 18: |
1636 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.84g |
|
48.67g |
|
182.56g |
|
2468*
|
832
|
| Thu 8: |
911 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
49.48g |
|
90.00g |
|
-
|
-
|
| Tue 6: |
1747 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.30g |
|
69.10g |
|
207.56g |
|
-
|
-
|
| Mon 5: |
2277 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
86.50g |
|
62.31g |
|
319.17g |
|
-
|
-
|
| Sun 4: |
2121 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
114.70g |
|
71.52g |
|
204.60g |
|
-
|
-
|
| Sat 3: |
1793 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
81.77g |
|
76.77g |
|
190.38g |
|
-
|
-
|
| Fri 2: |
1789 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
68.39g |
|
57.90g |
|
242.08g |
|
-
|
-
|
| Thu 1: |
1181 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
39.60g |
|
133.74g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1412 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.51g |
|
39.75g |
|
148.45g |
|
-
|
-
|
| Tue 29: |
240 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.81g |
|
11.90g |
|
25.40g |
|
-
|
-
|
| Mon 28: |
1849 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
64.04g |
|
68.72g |
|
255.57g |
|
-
|
-
|
