| July 2020 |
| Wed 15: |
1221 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
90.74g |
|
39.28g |
|
59.04g |
|
-
|
-
|
| Sun 12: |
266 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
20.59g |
|
86.67g |
|
-
|
-
|
| Sat 11: |
236 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.37g |
|
12.16g |
|
38.13g |
|
-
|
-
|
| Fri 10: |
712 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
40.23g |
|
84.60g |
|
-
|
-
|
| Thu 9: |
941 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
60.67g |
|
110.60g |
|
-
|
-
|
| Wed 8: |
1184 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
81.98g |
|
129.73g |
|
-
|
-
|
| Tue 7: |
1386 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
108.93g |
|
201.50g |
|
-
|
-
|
| Mon 6: |
1356 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
80.20g |
|
150.32g |
|
-
|
-
|
| Sun 5: |
1068 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
63.09g |
|
137.88g |
|
-
|
-
|
| Sat 4: |
1172 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
85.50g |
|
146.32g |
|
259*
|
 913
|
| Fri 3: |
1054 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
79.11g |
|
118.87g |
|
-
|
-
|
| Thu 2: |
1042 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
86.01g |
|
121.84g |
|
-
|
-
|
| Wed 1: |
1458 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
64.83g |
|
169.42g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1552 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
117.08g |
|
153.74g |
|
-
|
-
|
| Mon 29: |
1249 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
73.56g |
|
149.82g |
|
-
|
-
|
| Sun 28: |
1220 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
87.41g |
|
143.57g |
|
-
|
-
|
| Sat 27: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.11g |
|
89.55g |
|
107.26g |
|
-
|
-
|
| Fri 26: |
1371 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
98.21g |
|
157.86g |
|
-
|
-
|
| Thu 25: |
1305 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
80.65g |
|
145.97g |
|
-
|
-
|
| Wed 24: |
1440 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.41g |
|
78.03g |
|
146.89g |
|
-
|
-
|
