| December 2022 |
| Wed 21: |
308 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
9.20g |
|
37.50g |
|
-
|
-
|
| June 2022 |
| Thu 16: |
330 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
26.65g |
|
17.20g |
|
-
|
-
|
| Mon 6: |
182 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
2.60g |
|
47.00g |
|
-
|
-
|
| April 2022 |
| Thu 14: |
564 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
20.10g |
|
95.10g |
|
-
|
-
|
| Sat 9: |
276 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
30.30g |
|
24.00g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
348 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
10.70g |
|
55.90g |
|
-
|
-
|
| Fri 7: |
1085 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
43.70g |
|
145.20g |
|
-
|
-
|
| Thu 6: |
464 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
11.10g |
|
54.00g |
|
-
|
-
|
| Wed 5: |
1547 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
43.50g |
|
235.80g |
|
-
|
-
|
| Tue 4: |
2042 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
341.80g |
|
43.10g |
|
237.50g |
|
-
|
-
|
| Mon 3: |
2167 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
80.10g |
|
97.50g |
|
270.90g |
|
-
|
-
|
| Sun 2: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.02g |
|
54.09g |
|
190.63g |
|
-
|
-
|
| Sat 1: |
1536 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
50.67g |
|
192.87g |
|
-
|
-
|
| November 2021 |
| Sun 21: |
531 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| April 2021 |
| Mon 26: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
10.86g |
|
38.36g |
|
-
|
-
|
| Tue 13: |
374 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
14.41g |
|
50.76g |
|
-
|
-
|
| March 2021 |
| Tue 16: |
749 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
32.90g |
|
78.30g |
|
-
|
-
|
| February 2021 |
| Fri 26: |
183 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.91g |
|
4.60g |
|
33.56g |
|
-
|
-
|
| Mon 8: |
671 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
20.21g |
|
99.54g |
|
-
|
-
|
| Sun 7: |
985 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
36.95g |
|
86.55g |
|
-
|
-
|
