| July 2021 |
| Thu 22: |
1522 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
69.69g |
|
139.09g |
|
79.22g |
|
-
|
-
|
| June 2021 |
| Thu 10: |
1970 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
137.23g |
|
239.53g |
|
-
|
-
|
| April 2021 |
| Thu 22: |
1337 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
91.92g |
|
82.26g |
|
50.70g |
|
-
|
-
|
| Wed 21: |
1922 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
79.96g |
|
192.54g |
|
145.90g |
|
-
|
-
|
| Tue 20: |
1093 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
118.74g |
|
31.15g |
|
-
|
-
|
| Mon 19: |
2315 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
136.67g |
|
339.79g |
|
-
|
-
|
| Thu 8: |
2591 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.63g |
|
154.78g |
|
345.09g |
|
-
|
-
|
| Wed 7: |
827 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
38.03g |
|
89.98g |
|
-
|
-
|
| Thu 1: |
932 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
42.51g |
|
92.73g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
2330 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
139.21g |
|
320.49g |
|
-
|
-
|
| Tue 30: |
2121 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
135.49g |
|
280.46g |
|
-
|
-
|
| Mon 29: |
827 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
38.03g |
|
89.98g |
|
-
|
-
|
| Sat 27: |
2309 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
144.46g |
|
319.87g |
|
-
|
-
|
| Fri 26: |
2463 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
166.84g |
|
328.53g |
|
-
|
-
|
| Thu 25: |
1990 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
133.35g |
|
256.58g |
|
-
|
-
|
| Wed 24: |
2532 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.61g |
|
177.95g |
|
315.75g |
|
-
|
-
|
| Tue 23: |
1460 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
136.62g |
|
114.50g |
|
-
|
-
|
| Mon 22: |
2099 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
88.10g |
|
74.67g |
|
246.08g |
|
-
|
-
|
| January 2021 |
| Thu 14: |
2268 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
137.41g |
|
300.25g |
|
-
|
-
|
| Wed 13: |
2048 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
97.62g |
|
298.48g |
|
-
|
-
|
