lilleczka's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Wed 28: 687 * 57%
Fat:
 
Prot:
 
Carbs:
39.00g
 
27.30g
 
57.57g
- -
Tue 27: 870 * 72%
Fat:
 
Prot:
 
Carbs:
35.09g
 
80.08g
 
55.00g
- -
Mon 26: 1351 * 96%
Fat:
 
Prot:
 
Carbs:
47.55g
 
83.71g
 
143.75g
- -
June 2024
Sun 2: 25 * 2%
Fat:
 
Prot:
 
Carbs:
0.66g
 
2.58g
 
3.65g
- -
May 2024
Wed 29: 1424 * 102%
Fat:
 
Prot:
 
Carbs:
49.75g
 
95.85g
 
147.93g
- -
Tue 28: 1313 * 94%
Fat:
 
Prot:
 
Carbs:
40.53g
 
49.01g
 
195.70g
- -
Mon 27: 1555 * 111%
Fat:
 
Prot:
 
Carbs:
46.02g
 
62.45g
 
228.82g
- -
December 2023
Sun 10: 58 * 4%
Fat:
 
Prot:
 
Carbs:
2.16g
 
9.14g
 
0.00g
- -
October 2023
Tue 31: 200 * 14%
Fat:
 
Prot:
 
Carbs:
6.60g
 
18.34g
 
14.96g
- -
Mon 16: 641 * 46%
Fat:
 
Prot:
 
Carbs:
34.13g
 
26.94g
 
59.04g
- -
Sun 15: 488 * 35%
Fat:
 
Prot:
 
Carbs:
19.77g
 
12.81g
 
68.87g
- -
Sat 14: 379 * 27%
Fat:
 
Prot:
 
Carbs:
16.53g
 
7.81g
 
48.30g
- -
Fri 13: 1370 * 98%
Fat:
 
Prot:
 
Carbs:
54.88g
 
86.40g
 
124.67g
- -
Thu 12: 1461 * 104%
Fat:
 
Prot:
 
Carbs:
66.45g
 
70.44g
 
146.96g
- -
Wed 11: 1332 * 95%
Fat:
 
Prot:
 
Carbs:
44.38g
 
38.36g
 
193.93g
- -
Tue 10: 1452 * 104%
Fat:
 
Prot:
 
Carbs:
68.94g
 
43.54g
 
158.70g
- -
Mon 9: 1414 * 101%
Fat:
 
Prot:
 
Carbs:
82.04g
 
68.35g
 
92.41g
- -
Sun 8: 1374 * 98%
Fat:
 
Prot:
 
Carbs:
67.65g
 
64.88g
 
126.10g
- -
Sat 7: 1947 * 139%
Fat:
 
Prot:
 
Carbs:
79.92g
 
84.46g
 
218.12g
- -
Fri 6: 1394 * 100%
Fat:
 
Prot:
 
Carbs:
64.30g
 
82.98g
 
119.13g
- -
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