| July 2024 |
| Mon 1: |
538 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
21.51g |
|
8.71g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
783 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
55.48g |
|
6.92g |
|
-
|
-
|
| Sat 18: |
587 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
23.65g |
|
10.51g |
|
-
|
-
|
| April 2024 |
| Thu 11: |
772 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
51.83g |
|
8.24g |
|
-
|
-
|
| Tue 2: |
1015 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
75.12g |
|
34.35g |
|
44.06g |
|
-
|
-
|
| March 2024 |
| Fri 15: |
745 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
20.90g |
|
18.03g |
|
-
|
-
|
| Fri 8: |
1360 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
112.12g |
|
63.42g |
|
27.20g |
|
-
|
-
|
| Thu 7: |
1599 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
128.28g |
|
79.97g |
|
34.49g |
|
-
|
-
|
| Mon 4: |
1554 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
132.79g |
|
64.79g |
|
26.65g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
748 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
61.84g |
|
33.39g |
|
14.79g |
|
-
|
-
|
| Mon 26: |
515 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
18.85g |
|
8.31g |
|
-
|
-
|
| Mon 19: |
600 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
25.33g |
|
21.93g |
|
-
|
-
|
| Sun 11: |
996 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
75.12g |
|
31.28g |
|
50.60g |
|
-
|
-
|
| Sat 10: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
109.38g |
|
71.51g |
|
31.70g |
|
-
|
-
|
| Fri 9: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
108.58g |
|
82.70g |
|
29.06g |
|
-
|
-
|
| Thu 8: |
967 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
74.52g |
|
40.65g |
|
22.67g |
|
-
|
-
|
| Sun 4: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
105.39g |
|
76.77g |
|
15.82g |
|
-
|
-
|
| Sat 3: |
1629 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
129.32g |
|
81.96g |
|
39.40g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
107.16g |
|
94.61g |
|
44.52g |
|
-
|
-
|
| Mon 29: |
1588 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
115.17g |
|
87.00g |
|
49.15g |
|
-
|
-
|
