| January 2022 |
| Mon 17: |
343 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
21.62g |
|
33.54g |
|
-
|
-
|
| September 2021 |
| Tue 7: |
866 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
51.79g |
|
103.20g |
|
-
|
-
|
| Sun 5: |
1640 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
67.52g |
|
74.04g |
|
187.02g |
|
-
|
-
|
| Sat 4: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
93.62g |
|
143.36g |
|
-
|
-
|
| Fri 3: |
1548 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
78.98g |
|
83.23g |
|
127.59g |
|
-
|
-
|
| Wed 1: |
1660 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
106.02g |
|
64.30g |
|
118.36g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
83.32g |
|
68.80g |
|
106.73g |
|
-
|
-
|
| Wed 4: |
1015 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
51.09g |
|
115.82g |
|
-
|
-
|
| Tue 3: |
1537 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.10g |
|
83.51g |
|
143.11g |
|
-
|
-
|
| Mon 2: |
1179 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
48.04g |
|
134.59g |
|
-
|
-
|
| Sun 1: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.86g |
|
59.46g |
|
124.73g |
|
-
|
-
|
| August 2020 |
| Tue 18: |
1289 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
85.26g |
|
132.25g |
|
-
|
-
|
| Mon 17: |
1118 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
53.67g |
|
123.79g |
|
-
|
-
|
| Sun 16: |
1396 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.74g |
|
71.18g |
|
147.81g |
|
-
|
-
|
| Fri 14: |
233 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.61g |
|
8.94g |
|
36.32g |
|
-
|
-
|
| Mon 10: |
602 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
36.76g |
|
67.01g |
|
-
|
-
|
| Sun 9: |
611 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
28.98g |
|
64.91g |
|
-
|
-
|
| Wed 5: |
1157 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
80.92g |
|
168.18g |
|
-
|
-
|
| Mon 3: |
720 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
36.91g |
|
70.65g |
|
-
|
-
|
| Sat 1: |
1721 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.75g |
|
96.77g |
|
162.22g |
|
-
|
-
|
