Annassta's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 13: 1122 * 59%
Fat:
 
Prot:
 
Carbs:
44.04g
 
39.73g
 
140.22g
- -
Mon 2: 1001 * 53%
Fat:
 
Prot:
 
Carbs:
37.97g
 
40.28g
 
123.97g
- -
August 2024
Mon 5: 369 * 19%
Fat:
 
Prot:
 
Carbs:
15.40g
 
26.70g
 
32.80g
- -
July 2024
Tue 30: 915 * 48%
Fat:
 
Prot:
 
Carbs:
32.74g
 
42.30g
 
110.25g
- -
Mon 29: 1297 * 68%
Fat:
 
Prot:
 
Carbs:
57.62g
 
54.73g
 
142.13g
- -
Sat 27: 1733 * 91%
Fat:
 
Prot:
 
Carbs:
67.78g
 
44.39g
 
245.41g
- -
Fri 26: 2546 * 134%
Fat:
 
Prot:
 
Carbs:
125.72g
 
76.97g
 
284.69g
- -
Thu 25: 917 * 48%
Fat:
 
Prot:
 
Carbs:
36.20g
 
36.03g
 
112.36g
- -
Wed 24: 1117 * 59%
Fat:
 
Prot:
 
Carbs:
38.18g
 
40.81g
 
150.52g
- -
Sat 20: 1562 * 82%
Fat:
 
Prot:
 
Carbs:
86.62g
 
50.10g
 
146.79g
- -
Fri 19: 1118 * 59%
Fat:
 
Prot:
 
Carbs:
44.55g
 
56.69g
 
100.29g
- -
Thu 18: 1588 * 84%
Fat:
 
Prot:
 
Carbs:
65.99g
 
53.08g
 
194.99g
- -
Wed 17: 1823 * 96%
Fat:
 
Prot:
 
Carbs:
58.83g
 
65.48g
 
256.69g
- -
Tue 16: 880 * 46%
Fat:
 
Prot:
 
Carbs:
30.21g
 
41.50g
 
107.87g
- -
Mon 15: 1341 * 71%
Fat:
 
Prot:
 
Carbs:
51.68g
 
54.88g
 
168.95g
- -
Sun 14: 1225 * 64%
Fat:
 
Prot:
 
Carbs:
42.04g
 
52.95g
 
159.70g
- -
Sat 13: 1235 * 65%
Fat:
 
Prot:
 
Carbs:
41.78g
 
55.34g
 
161.30g
- -
Fri 12: 300 * 16%
Fat:
 
Prot:
 
Carbs:
12.32g
 
18.08g
 
29.27g
- -
Thu 11: 1693 * 89%
Fat:
 
Prot:
 
Carbs:
65.31g
 
79.80g
 
196.00g
- -
Wed 10: 927 * 49%
Fat:
 
Prot:
 
Carbs:
38.44g
 
42.96g
 
102.56g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.