wisnusatyaninggrat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2022
Fri 4: 1448 * 111%
Fat:
 
Prot:
 
Carbs:
55.53g
 
186.68g
 
44.66g
- -
February 2021
Mon 22: 639 * 49%
Fat:
 
Prot:
 
Carbs:
23.32g
 
42.87g
 
67.31g
- -
January 2021
Fri 29: 160 * 12%
Fat:
 
Prot:
 
Carbs:
0.00g
 
3.00g
 
23.00g
822*  662
Thu 28: - - 1564* -
Wed 27: - - 1594* -
Tue 26: - - 1499* -
Mon 25: - - 1587* -
Sun 24: - - 1507* -
Sat 23: - - 1525* -
Fri 22: - - 1589* -
Thu 21: - - 1497* -
Wed 20: - - 1536* -
Tue 19: 247 * 19%
Fat:
 
Prot:
 
Carbs:
6.08g
 
14.97g
 
32.47g
- -
Mon 18: 813 * 63%
Fat:
 
Prot:
 
Carbs:
21.51g
 
65.56g
 
91.46g
1487*  674
Sun 17: - - 1465* -
Sat 16: - - 1454* -
Fri 15: - - 1502* -
Thu 14: - - 1525* -
Wed 13: - - 1498* -
Tue 12: - - 1572* -
Mon 11: 271 * 21%
Fat:
 
Prot:
 
Carbs:
2.45g
 
20.93g
 
48.01g
1534*  1263
Sun 10: 538 * 41%
Fat:
 
Prot:
 
Carbs:
25.43g
 
55.76g
 
24.03g
1506*  968
Sat 9: - - 1466* -
Get the app
    
© 2024 FatSecret. All rights reserved.