| November 2020 |
| Fri 13: |
280 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.43g |
|
11.91g |
|
45.37g |
|
-
|
-
|
| Thu 12: |
630 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
33.22g |
|
69.77g |
|
-
|
-
|
| July 2020 |
| Fri 17: |
358 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
18.20g |
|
45.93g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
284 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
14.19g |
|
36.78g |
|
-
|
-
|
| Sat 27: |
245 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
14.60g |
|
12.23g |
|
-
|
-
|
| Fri 26: |
299 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
16.90g |
|
34.53g |
|
-
|
-
|
| Tue 9: |
221 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.73g |
|
10.61g |
|
33.97g |
|
-
|
-
|
| Sun 7: |
858 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
39.92g |
|
106.95g |
|
-
|
-
|
| Sat 6: |
326 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.12g |
|
11.90g |
|
60.92g |
|
-
|
-
|
| Fri 5: |
841 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
31.47g |
|
113.62g |
|
-
|
-
|
| Wed 3: |
867 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
36.15g |
|
127.99g |
|
-
|
-
|
| May 2020 |
| Wed 27: |
834 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
34.57g |
|
97.14g |
|
-
|
-
|
| Fri 22: |
1273 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
61.53g |
|
154.37g |
|
1290*
|
 17
|
| Thu 21: |
995 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
51.54g |
|
157.44g |
|
-
|
-
|
| Wed 20: |
1264 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
46.13g |
|
163.23g |
|
1290*
|
26
|
| Tue 19: |
1248 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
40.39g |
|
201.05g |
|
1280*
|
32
|
| Mon 18: |
1111 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
52.80g |
|
117.33g |
|
1288*
|
177
|
| Sun 17: |
1310 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
51.40g |
|
186.35g |
|
1294*
|
 16
|
