| December 2020 |
| Fri 4: |
935 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
46.35g |
|
151.51g |
|
1526*
|
 591
|
| Thu 3: |
740 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
35.04g |
|
89.85g |
|
-
|
-
|
| Wed 2: |
665 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
34.14g |
|
47.01g |
|
-
|
-
|
| Tue 1: |
693 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
48.44g |
|
75.81g |
|
-
|
-
|
| June 2020 |
| Fri 5: |
619 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
43.50g |
|
42.50g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
1387 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
69.33g |
|
165.27g |
|
-
|
-
|
| Sat 30: |
1382 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
58.77g |
|
245.52g |
|
-
|
-
|
| Fri 29: |
1425 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
68.30g |
|
152.66g |
|
1409*
|
 16
|
| Thu 28: |
1554 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
90.21g |
|
193.36g |
|
1330*
|
224
|
| Wed 27: |
1479 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
57.49g |
|
195.26g |
|
1586*
|
107
|
| Tue 26: |
1428 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
74.74g |
|
221.67g |
|
1615*
|
187
|
| Mon 25: |
1474 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
84.39g |
|
201.31g |
|
1414*
|
60
|
| Sun 24: |
1612 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
67.78g |
|
226.37g |
|
1384*
|
228
|
| Sat 23: |
1452 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
55.39g |
|
220.15g |
|
1370*
|
82
|
| Fri 22: |
1516 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
66.13g |
|
229.98g |
|
1529*
|
13
|
| Thu 21: |
1463 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
54.47g |
|
195.53g |
|
1452*
|
11
|
| Wed 20: |
1467 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
77.01g |
|
238.40g |
|
1592*
|
125
|
| Tue 19: |
1310 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
63.05g |
|
116.11g |
|
1374*
|
64
|
| Mon 18: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
84.23g |
|
193.99g |
|
1417*
|
22
|
| Sun 17: |
1297 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
49.82g |
|
191.60g |
|
1420*
|
123
|
