ajrsmomma07's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2011
Fri 20: 810 * 54%
Fat:
 
Prot:
 
Carbs:
19.00g
 
41.00g
 
121.00g
- -
Thu 19: 1146 * 76%
Fat:
 
Prot:
 
Carbs:
47.21g
 
68.53g
 
124.98g
- -
Wed 18: 668 * 45%
Fat:
 
Prot:
 
Carbs:
23.88g
 
28.38g
 
89.20g
- -
Tue 17: 595 * 40%
Fat:
 
Prot:
 
Carbs:
13.25g
 
32.73g
 
96.26g
- -
Sun 1: - - 2357* -
March 2011
Sun 20: 460 * 31%
Fat:
 
Prot:
 
Carbs:
23.00g
 
17.00g
 
48.00g
- -
Thu 3: 1431 95%
Fat:
 
Prot:
 
Carbs:
71.00g
 
48.33g
 
149.13g
- -
Wed 2: 1377 92%
Fat:
 
Prot:
 
Carbs:
33.23g
 
47.16g
 
230.87g
2157*  780
Tue 1: 1437 80%
Fat:
 
Prot:
 
Carbs:
59.80g
 
53.90g
 
172.32g
2320*  883
February 2011
Mon 28: 1090 * 61%
Fat:
 
Prot:
 
Carbs:
15.75g
 
51.00g
 
196.00g
2262*  1172
Sat 26: 1030 * 57%
Fat:
 
Prot:
 
Carbs:
24.18g
 
40.60g
 
166.90g
2094*  1064
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