| September 2024 |
| Wed 11: |
54 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
2.96g |
|
4.00g |
|
-
|
-
|
| Tue 10: |
231 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
13.00g |
|
25.43g |
|
-
|
-
|
| Mon 9: |
50 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
7.10g |
|
4.40g |
|
-
|
-
|
| Sat 7: |
35 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.63g |
|
8.89g |
|
-
|
-
|
| Fri 6: |
688 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
55.44g |
|
8.62g |
|
-
|
-
|
| Thu 5: |
38 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.89g |
|
9.35g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
473 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
19.54g |
|
59.98g |
|
-
|
-
|
| Tue 6: |
544 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
27.00g |
|
42.00g |
|
-
|
-
|
| Sun 4: |
439 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
21.30g |
|
44.38g |
|
-
|
-
|
| July 2024 |
| Tue 2: |
288 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
16.66g |
|
29.63g |
|
-
|
-
|
| June 2024 |
| Tue 11: |
230 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
19.57g |
|
4.10g |
|
-
|
-
|
| Fri 7: |
77 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.94g |
|
7.19g |
|
3.10g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
400 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
34.60g |
|
46.87g |
|
-
|
-
|
| Mon 6: |
112 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.96g |
|
3.84g |
|
18.76g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
613 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
39.23g |
|
59.99g |
|
-
|
-
|
| Mon 22: |
671 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
40.01g |
|
88.99g |
|
-
|
-
|
| Mon 15: |
94 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
1.51g |
|
14.24g |
|
-
|
-
|
| Thu 4: |
664 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
76.85g |
|
17.28g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
544 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
42.06g |
|
39.48g |
|
-
|
-
|
| Wed 20: |
253 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
22.40g |
|
30.23g |
|
-
|
-
|
