sheilacosta0407's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 183 Cals (Fat: 9.80g, Protein: 13.34g, Carbs: 10.12g)
Monthly Total: Exercise: 0 Cals   Food: 1096 Cals (Fat: 58.81g, Protein: 80.02g, Carbs: 60.69g)

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Daily Average Calorie Info

18%
of RDI*
(183 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (48%)
 
Protein (29%)
*Based on an RDI of 1000 calories (26 Mar 24)
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