fat_angel_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Sat 1: 1112 * 79%
Fat:
 
Prot:
 
Carbs:
37.68g
 
57.79g
 
143.74g
- -
July 2020
Fri 31: 1208 * 101%
Fat:
 
Prot:
 
Carbs:
44.10g
 
43.52g
 
167.28g
- -
Thu 30: 1250 * 104%
Fat:
 
Prot:
 
Carbs:
72.96g
 
51.26g
 
106.46g
- -
Wed 29: 677 * 38%
Fat:
 
Prot:
 
Carbs:
42.84g
 
21.11g
 
51.72g
- -
Tue 28: 1319 * 73%
Fat:
 
Prot:
 
Carbs:
51.48g
 
56.70g
 
162.72g
- -
Mon 27: 1553 * 86%
Fat:
 
Prot:
 
Carbs:
50.15g
 
56.82g
 
227.81g
- -
Sun 26: 1282 * 71%
Fat:
 
Prot:
 
Carbs:
29.11g
 
58.07g
 
209.33g
- -
Sat 25: 384 * 21%
Fat:
 
Prot:
 
Carbs:
19.30g
 
9.15g
 
45.08g
- -
Fri 24: 932 * 78%
Fat:
 
Prot:
 
Carbs:
37.91g
 
36.80g
 
115.96g
- -
Thu 23: 1494 * 124%
Fat:
 
Prot:
 
Carbs:
53.15g
 
52.03g
 
209.47g
- -
Wed 22: 1495 * 83%
Fat:
 
Prot:
 
Carbs:
67.38g
 
54.33g
 
180.04g
- -
Tue 21: 865 * 48%
Fat:
 
Prot:
 
Carbs:
30.21g
 
20.36g
 
133.62g
- -
Mon 20: 1556 * 86%
Fat:
 
Prot:
 
Carbs:
86.01g
 
34.85g
 
166.75g
- -
Sat 18: 1680 * 93%
Fat:
 
Prot:
 
Carbs:
71.93g
 
55.72g
 
207.35g
- -
Fri 17: 1174 * 65%
Fat:
 
Prot:
 
Carbs:
58.71g
 
36.72g
 
123.91g
- -
Thu 16: 383 * 19%
Fat:
 
Prot:
 
Carbs:
16.82g
 
8.90g
 
50.18g
- -
Mon 13: 685 * 34%
Fat:
 
Prot:
 
Carbs:
26.75g
 
40.73g
 
71.69g
- -
Mon 6: 1221 * 61%
Fat:
 
Prot:
 
Carbs:
46.24g
 
54.65g
 
150.32g
- -
Sat 4: 1042 * 52%
Fat:
 
Prot:
 
Carbs:
50.88g
 
49.96g
 
96.87g
- -
Fri 3: 1238 * 62%
Fat:
 
Prot:
 
Carbs:
52.65g
 
48.75g
 
147.83g
- -
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