| September 2024 |
| Fri 20: |
1501 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
73.43g |
|
183.11g |
|
-
|
-
|
| Thu 19: |
1512 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.30g |
|
52.81g |
|
169.70g |
|
-
|
-
|
| Wed 18: |
1492 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.40g |
|
68.13g |
|
170.20g |
|
-
|
-
|
| Tue 17: |
1270 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
70.82g |
|
125.27g |
|
-
|
-
|
| Mon 16: |
1396 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.99g |
|
73.45g |
|
140.24g |
|
-
|
-
|
| Fri 13: |
1469 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
70.42g |
|
205.38g |
|
-
|
-
|
| Thu 12: |
1520 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
84.45g |
|
191.11g |
|
-
|
-
|
| Wed 11: |
1324 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.70g |
|
55.81g |
|
124.69g |
|
-
|
-
|
| Tue 10: |
1388 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.59g |
|
66.97g |
|
132.05g |
|
-
|
-
|
| Mon 9: |
1639 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.19g |
|
75.86g |
|
174.58g |
|
-
|
-
|
| Fri 6: |
1570 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.54g |
|
81.15g |
|
158.05g |
|
-
|
-
|
| Thu 5: |
1520 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.92g |
|
82.64g |
|
154.80g |
|
-
|
-
|
| Wed 4: |
1461 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
68.39g |
|
180.97g |
|
-
|
-
|
| Tue 3: |
1327 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
43.17g |
|
166.32g |
|
-
|
-
|
| Mon 2: |
1538 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
82.09g |
|
91.98g |
|
109.34g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1011 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
46.20g |
|
110.05g |
|
-
|
-
|
| Thu 29: |
1634 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.21g |
|
69.56g |
|
183.10g |
|
-
|
-
|
| Wed 28: |
1315 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
50.99g |
|
155.93g |
|
-
|
-
|
| Tue 27: |
1385 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
54.15g |
|
176.85g |
|
-
|
-
|
| Mon 26: |
1386 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.16g |
|
71.99g |
|
124.02g |
|
-
|
-
|
