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Екатерина Катько's Diet Calendar - September 2024

Екатерина Катько's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1462 Cals	(Fat: 61.87g, Protein: 70.63g, Carbs: 159.05g)
Monthly Total:	Exercise: 0 Cals		Food: 21927 Cals	(Fat: 928.00g, Protein: 1059.48g, Carbs: 2385.81g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 - -
2 1538* -	3 1327* -	4 1461* -	5 1520* -	6 1570* -	7 - -	8 - -
9 1639* -	10 1388* -	11 1324* -	12 1520* -	13 1469* -	14 - -	15 - -
16 1396* -	17 1270* -	18 1492* -	19 1512* -	20 1501* -	21 - -	22 - -
23 - -	24 - -	25 - -	26 - -	27 - -	28	29
30

Daily Average Calorie Info

91%

of RDI*

(1462 cal)

91% RDI

Calorie Breakdown:

Carbohydrate (43%)

Fat (38%)

Protein (19%)

*Based on an RDI of 1600 calories (04 Aug 24)

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