| November 2023 |
| Thu 30: |
1042 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
27.68g |
|
191.37g |
|
-
|
-
|
| Wed 29: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
71.34g |
|
178.45g |
|
-
|
-
|
| Fri 24: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
21.59g |
|
181.89g |
|
-
|
-
|
| January 2021 |
| Wed 13: |
115 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.76g |
|
1.84g |
|
23.00g |
|
-
|
-
|
| December 2020 |
| Fri 18: |
97 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.62g |
|
23.39g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
362 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
15.44g |
|
42.55g |
|
-
|
-
|
| June 2020 |
| Thu 25: |
402 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
2.62g |
|
15.19g |
|
78.36g |
|
-
|
-
|
| Wed 24: |
837 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
65.96g |
|
33.58g |
|
39.38g |
|
-
|
-
|
| Fri 19: |
1188 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.19g |
|
45.08g |
|
91.59g |
|
-
|
-
|
| Thu 18: |
500 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
19.65g |
|
30.00g |
|
-
|
-
|
| Wed 17: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
87.77g |
|
48.94g |
|
125.21g |
|
-
|
-
|
| Tue 16: |
1755 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
112.58g |
|
61.85g |
|
131.73g |
|
-
|
-
|
| Wed 10: |
563 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
24.31g |
|
45.76g |
|
-
|
-
|
| Sat 6: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
106.71g |
|
58.33g |
|
78.25g |
|
-
|
-
|
| Fri 5: |
1220 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
77.04g |
|
31.78g |
|
117.89g |
|
-
|
-
|
| Wed 3: |
1376 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.05g |
|
84.63g |
|
86.49g |
|
-
|
-
|
| Tue 2: |
1793 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
85.49g |
|
72.86g |
|
183.21g |
|
-
|
-
|
| Mon 1: |
1325 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
75.53g |
|
161.02g |
|
-
|
-
|
| May 2020 |
| Fri 29: |
1353 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
78.48g |
|
80.65g |
|
86.28g |
|
-
|
-
|
| Wed 27: |
946 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
38.57g |
|
71.95g |
|
-
|
-
|
