mariananascimento2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Fri 29: 381 * 21%
Fat:
 
Prot:
 
Carbs:
12.23g
 
30.35g
 
37.15g
- -
Tue 26: 1061 * 59%
Fat:
 
Prot:
 
Carbs:
36.90g
 
57.50g
 
128.10g
- -
Mon 25: 1949 * 108%
Fat:
 
Prot:
 
Carbs:
45.81g
 
74.33g
 
311.98g
- -
Sun 24: 853 * 47%
Fat:
 
Prot:
 
Carbs:
33.14g
 
34.64g
 
108.38g
- -
Sat 23: 636 * 35%
Fat:
 
Prot:
 
Carbs:
19.50g
 
30.81g
 
93.46g
- -
Fri 22: 497 * 28%
Fat:
 
Prot:
 
Carbs:
9.23g
 
16.36g
 
97.88g
- -
Thu 21: 1418 * 79%
Fat:
 
Prot:
 
Carbs:
40.31g
 
111.43g
 
155.89g
1897*  479
Wed 20: 1109 * 62%
Fat:
 
Prot:
 
Carbs:
42.35g
 
60.12g
 
131.06g
- -
Tue 19: 902 * 50%
Fat:
 
Prot:
 
Carbs:
12.90g
 
27.04g
 
180.79g
- -
Mon 18: 1257 * 70%
Fat:
 
Prot:
 
Carbs:
54.68g
 
91.28g
 
122.68g
1924*  667
Sun 17: 2347 * 130%
Fat:
 
Prot:
 
Carbs:
84.29g
 
96.15g
 
309.46g
- -
Sat 16: 1367 * 76%
Fat:
 
Prot:
 
Carbs:
57.83g
 
74.47g
 
143.34g
- -
Fri 15: 1672 * 93%
Fat:
 
Prot:
 
Carbs:
102.75g
 
117.53g
 
88.06g
1912*  240
Thu 14: 1192 * 66%
Fat:
 
Prot:
 
Carbs:
51.39g
 
66.64g
 
137.38g
2019*  827
Wed 13: 1473 * 82%
Fat:
 
Prot:
 
Carbs:
61.16g
 
59.67g
 
184.93g
- -
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