| October 2020 |
| Sun 4: |
567 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
37.33g |
|
41.20g |
|
-
|
-
|
| Sat 3: |
644 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
33.74g |
|
44.16g |
|
-
|
-
|
| September 2020 |
| Mon 14: |
1374 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
58.82g |
|
167.20g |
|
-
|
-
|
| Fri 4: |
1582 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
77.62g |
|
58.19g |
|
170.32g |
|
-
|
-
|
| Thu 3: |
634 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
44.98g |
|
60.12g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
491 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
31.80g |
|
35.97g |
|
-
|
-
|
| Thu 27: |
937 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
49.16g |
|
126.01g |
|
-
|
-
|
| Wed 26: |
1952 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.34g |
|
98.70g |
|
208.48g |
|
1719*
|
 233
|
| Tue 25: |
1515 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.10g |
|
89.15g |
|
147.70g |
|
1699*
|
 184
|
| Mon 24: |
308 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
17.48g |
|
24.86g |
|
1712*
|
1404
|
| Fri 21: |
998 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
29.14g |
|
81.49g |
|
-
|
-
|
| Thu 20: |
1290 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
59.14g |
|
119.73g |
|
-
|
-
|
| Wed 19: |
1657 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
82.50g |
|
196.10g |
|
-
|
-
|
| Tue 18: |
1409 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.81g |
|
98.85g |
|
114.38g |
|
-
|
-
|
| Mon 17: |
2332 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
96.91g |
|
117.17g |
|
251.02g |
|
-
|
-
|
| Sat 15: |
2056 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
76.34g |
|
91.32g |
|
246.71g |
|
-
|
-
|
| Fri 14: |
2071 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
87.70g |
|
77.28g |
|
250.54g |
|
1917*
|
154
|
| Mon 10: |
479 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
27.81g |
|
44.72g |
|
-
|
-
|
| Fri 7: |
1116 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
53.51g |
|
110.44g |
|
2265*
|
1149
|
| Thu 6: |
-
|
-
|
|
1889*
|
-
|
| Mon 3: |
929 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
50.84g |
|
101.99g |
|
-
|
-
|
