| April 2023 |
| Tue 25: |
291 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
6.36g |
|
42.84g |
|
-
|
-
|
| Wed 19: |
455 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
12.41g |
|
69.05g |
|
-
|
-
|
| Fri 14: |
193 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.76g |
|
3.06g |
|
32.44g |
|
-
|
-
|
| Thu 13: |
144 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.84g |
|
3.39g |
|
20.31g |
|
-
|
-
|
| Wed 12: |
751 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
52.64g |
|
67.70g |
|
-
|
-
|
| Tue 11: |
518 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
12.96g |
|
87.32g |
|
-
|
-
|
| November 2022 |
| Fri 11: |
61 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
0.63g |
|
14.29g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
583 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
23.87g |
|
44.98g |
|
-
|
-
|
| Sat 30: |
253 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
7.42g |
|
42.78g |
|
-
|
-
|
| Sat 23: |
502 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
43.60g |
|
45.13g |
|
-
|
-
|
| Sat 16: |
382 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
6.00g |
|
8.40g |
|
-
|
-
|
| Fri 15: |
522 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
30.69g |
|
45.58g |
|
-
|
-
|
| Sun 10: |
139 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
8.42g |
|
16.08g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
244 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
6.90g |
|
20.71g |
|
-
|
-
|
| Fri 24: |
469 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
30.36g |
|
43.32g |
|
-
|
-
|
| Mon 20: |
509 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
38.05g |
|
38.32g |
|
-
|
-
|
| Wed 8: |
110 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
4.04g |
|
17.63g |
|
-
|
-
|
| Tue 7: |
110 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
4.04g |
|
17.63g |
|
-
|
-
|
| Mon 6: |
110 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
4.04g |
|
17.63g |
|
-
|
-
|
| Sun 5: |
110 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
4.04g |
|
17.63g |
|
-
|
-
|
