pinzon1640's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Sat 30: 979 * 65%
Fat:
 
Prot:
 
Carbs:
51.75g
 
70.65g
 
58.51g
2091*  1112
Fri 29: 313 * 21%
Fat:
 
Prot:
 
Carbs:
11.83g
 
26.93g
 
22.80g
- -
Thu 28: 715 * 48%
Fat:
 
Prot:
 
Carbs:
43.63g
 
55.03g
 
27.02g
- -
Wed 27: 751 * 50%
Fat:
 
Prot:
 
Carbs:
22.32g
 
53.74g
 
82.48g
- -
Tue 26: 1131 * 75%
Fat:
 
Prot:
 
Carbs:
72.12g
 
63.68g
 
61.58g
- -
Fri 22: 686 * 46%
Fat:
 
Prot:
 
Carbs:
16.30g
 
28.57g
 
110.34g
- -
Thu 21: 1496 * 100%
Fat:
 
Prot:
 
Carbs:
39.02g
 
50.79g
 
242.82g
- -
Wed 20: 1570 * 105%
Fat:
 
Prot:
 
Carbs:
62.67g
 
99.81g
 
153.79g
- -
Tue 19: 1294 * 86%
Fat:
 
Prot:
 
Carbs:
55.05g
 
73.64g
 
129.33g
- -
Mon 18: 788 * 53%
Fat:
 
Prot:
 
Carbs:
32.75g
 
49.94g
 
79.31g
- -
Sun 17: 691 * 46%
Fat:
 
Prot:
 
Carbs:
34.33g
 
52.90g
 
42.51g
- -
Sat 16: 1000 * 67%
Fat:
 
Prot:
 
Carbs:
43.15g
 
72.27g
 
78.69g
2097*  1097
Fri 15: 1296 * 86%
Fat:
 
Prot:
 
Carbs:
57.76g
 
114.38g
 
74.62g
- -
Thu 14: 1389 * 93%
Fat:
 
Prot:
 
Carbs:
71.89g
 
84.80g
 
103.23g
1753*  364
Wed 13: 865 * 58%
Fat:
 
Prot:
 
Carbs:
36.96g
 
95.12g
 
35.38g
2087*  1222
Tue 12: 694 * 46%
Fat:
 
Prot:
 
Carbs:
18.46g
 
90.55g
 
38.64g
1984*  1290
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