| Daily Average: |
Exercise: 0 Cals |
|
Food: 936 Cals |
(Fat: 47.83g, Protein: 78.31g, Carbs: 45.68g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 1871 Cals |
(Fat: 95.66g, Protein: 156.62g, Carbs: 91.36g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (20%)
Fat (46%)
Protein (34%)
|
|
*Based on an RDI of 1200 calories (27 Jan 23)
|
