ereivirl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2021
Tue 14: 379 * 21%
Fat:
 
Prot:
 
Carbs:
3.39g
 
16.63g
 
71.72g
- -
May 2020
Wed 27: 1116 * 62%
Fat:
 
Prot:
 
Carbs:
39.41g
 
41.65g
 
146.86g
- -
Tue 26: 1168 * 65%
Fat:
 
Prot:
 
Carbs:
22.59g
 
30.19g
 
211.66g
- -
Mon 25: 1450 * 81%
Fat:
 
Prot:
 
Carbs:
73.77g
 
48.49g
 
148.05g
- -
Thu 21: 1147 * 64%
Fat:
 
Prot:
 
Carbs:
37.91g
 
21.07g
 
175.57g
- -
Wed 20: 1608 * 89%
Fat:
 
Prot:
 
Carbs:
58.33g
 
48.92g
 
217.10g
- -
Tue 19: 1209 * 67%
Fat:
 
Prot:
 
Carbs:
45.98g
 
43.23g
 
154.04g
- -
Mon 18: 566 * 31%
Fat:
 
Prot:
 
Carbs:
12.07g
 
33.31g
 
81.69g
- -
Fri 15: 707 * 39%
Fat:
 
Prot:
 
Carbs:
23.28g
 
48.01g
 
76.05g
- -
Thu 14: 1218 * 68%
Fat:
 
Prot:
 
Carbs:
38.05g
 
57.56g
 
159.89g
- -
Wed 13: 1055 * 59%
Fat:
 
Prot:
 
Carbs:
25.98g
 
37.56g
 
167.29g
1586*  531
Tue 12: 657 * 36%
Fat:
 
Prot:
 
Carbs:
12.73g
 
26.70g
 
108.82g
- -
Mon 11: 1109 * -
Fat:
 
Prot:
 
Carbs:
32.37g
 
41.40g
 
155.80g
- -
Sun 10: 2076 * -
Fat:
 
Prot:
 
Carbs:
88.92g
 
66.87g
 
224.02g
- -
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