| September 2024 |
| Thu 12: |
1023 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
22.10g |
|
152.26g |
|
-
|
-
|
| Mon 9: |
442 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
8.99g |
|
42.87g |
|
-
|
-
|
| July 2024 |
| Sun 21: |
338 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
20.61g |
|
41.86g |
|
-
|
-
|
| Fri 19: |
946 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
28.02g |
|
110.38g |
|
-
|
-
|
| Thu 18: |
1819 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
72.52g |
|
54.62g |
|
243.27g |
|
-
|
-
|
| Wed 17: |
1506 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
36.76g |
|
223.62g |
|
-
|
-
|
| Tue 16: |
1682 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
88.37g |
|
44.07g |
|
177.81g |
|
-
|
-
|
| April 2024 |
| Tue 16: |
442 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
16.10g |
|
27.58g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
592 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
28.76g |
|
79.06g |
|
-
|
-
|
| February 2024 |
| Fri 23: |
2036 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
82.70g |
|
54.07g |
|
278.96g |
|
-
|
-
|
| January 2024 |
| Wed 10: |
8 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.44g |
|
1.13g |
|
-
|
-
|
| March 2023 |
| Sat 18: |
738 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
16.65g |
|
111.00g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
291 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
9.47g |
|
44.83g |
|
-
|
-
|
| January 2023 |
| Tue 10: |
399 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
20.00g |
|
62.97g |
|
-
|
-
|
| Mon 9: |
1276 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
29.02g |
|
146.00g |
|
-
|
-
|
| December 2021 |
| Sat 4: |
504 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
22.96g |
|
70.09g |
|
-
|
-
|
| November 2021 |
| Fri 12: |
288 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
8.53g |
|
35.20g |
|
-
|
-
|
| October 2021 |
| Sat 16: |
758 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
38.32g |
|
59.69g |
|
-
|
-
|
| Mon 4: |
762 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
29.48g |
|
130.44g |
|
-
|
-
|
| August 2021 |
| Sun 15: |
1348 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
103.79g |
|
104.24g |
|
-
|
-
|
