Ulya_84_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Mon 10: 784 * 52%
Fat:
 
Prot:
 
Carbs:
42.00g
 
18.00g
 
83.00g
- -
November 2023
Sun 5: 505 * 34%
Fat:
 
Prot:
 
Carbs:
17.64g
 
13.91g
 
73.47g
- -
Sat 4: 1817 * 121%
Fat:
 
Prot:
 
Carbs:
52.24g
 
56.01g
 
285.52g
- -
Fri 3: 1371 * 91%
Fat:
 
Prot:
 
Carbs:
73.92g
 
57.88g
 
119.98g
- -
Thu 2: 1263 * 84%
Fat:
 
Prot:
 
Carbs:
38.01g
 
45.72g
 
189.23g
- -
August 2023
Tue 8: 455 * 30%
Fat:
 
Prot:
 
Carbs:
24.72g
 
20.08g
 
41.21g
- -
Mon 7: 1249 * 83%
Fat:
 
Prot:
 
Carbs:
71.40g
 
63.06g
 
89.96g
- -
Tue 1: 167 * 11%
Fat:
 
Prot:
 
Carbs:
2.68g
 
12.84g
 
24.48g
- -
July 2023
Mon 31: 1851 * 123%
Fat:
 
Prot:
 
Carbs:
79.10g
 
30.49g
 
253.72g
- -
Sun 30: 1960 * 131%
Fat:
 
Prot:
 
Carbs:
94.20g
 
70.33g
 
215.12g
- -
Sat 29: 1719 * 115%
Fat:
 
Prot:
 
Carbs:
86.55g
 
51.64g
 
119.97g
- -
Thu 27: 1368 * 91%
Fat:
 
Prot:
 
Carbs:
68.34g
 
47.69g
 
139.83g
- -
Wed 26: 1354 * 90%
Fat:
 
Prot:
 
Carbs:
58.56g
 
42.00g
 
130.38g
- -
Tue 25: 1421 * 95%
Fat:
 
Prot:
 
Carbs:
46.63g
 
48.46g
 
143.79g
- -
Mon 24: 1525 * 102%
Fat:
 
Prot:
 
Carbs:
90.92g
 
45.33g
 
128.64g
- -
Sun 23: 1739 * 116%
Fat:
 
Prot:
 
Carbs:
58.65g
 
62.62g
 
136.98g
- -
Sat 22: 1395 * 93%
Fat:
 
Prot:
 
Carbs:
62.73g
 
36.02g
 
105.25g
- -
Fri 21: 1194 * 80%
Fat:
 
Prot:
 
Carbs:
81.64g
 
34.51g
 
79.64g
- -
Thu 20: 902 * 60%
Fat:
 
Prot:
 
Carbs:
14.49g
 
24.24g
 
136.97g
- -
Wed 19: 1545 * 103%
Fat:
 
Prot:
 
Carbs:
75.63g
 
40.13g
 
178.24g
- -
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