| August 2022 |
| Wed 17: |
971 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
18.31g |
|
130.25g |
|
-
|
-
|
| September 2021 |
| Thu 23: |
1175 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
70.45g |
|
115.93g |
|
-
|
-
|
| Mon 20: |
75 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
3.00g |
|
7.50g |
|
-
|
-
|
| Thu 16: |
761 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
53.09g |
|
86.61g |
|
-
|
-
|
| Fri 3: |
1046 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
51.17g |
|
103.31g |
|
-
|
-
|
| Thu 2: |
484 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
24.48g |
|
46.25g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
914 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
25.08g |
|
157.64g |
|
-
|
-
|
| Thu 26: |
671 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
34.97g |
|
80.20g |
|
-
|
-
|
| Wed 18: |
1086 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
47.32g |
|
137.19g |
|
-
|
-
|
| Tue 17: |
935 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
35.56g |
|
160.37g |
|
-
|
-
|
| Mon 2: |
1609 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
56.36g |
|
251.66g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
1237 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
52.64g |
|
171.40g |
|
-
|
-
|
| Tue 20: |
629 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
32.87g |
|
74.68g |
|
-
|
-
|
| Mon 19: |
1105 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
78.65g |
|
100.86g |
|
-
|
-
|
| Wed 14: |
792 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
35.69g |
|
106.25g |
|
-
|
-
|
| Tue 13: |
604 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
30.90g |
|
70.96g |
|
-
|
-
|
| Thu 8: |
965 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
41.71g |
|
108.41g |
|
-
|
-
|
| Wed 7: |
565 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
12.72g |
|
99.54g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
198 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.69g |
|
10.90g |
|
27.14g |
|
-
|
-
|
| Thu 24: |
783 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
6.46g |
|
17.99g |
|
168.50g |
|
-
|
-
|
